Blythe Toning Studio was created to provide a warm, welcoming space for women of all ages and fitness levels to achieve their health and wellness goals.  

Our women’s-only facility, located in a beautiful Kitsilano neighbourhood, promotes a non-intimidating environment where women can achieve their highest potential – physically, mentally and spiritually. 

At Blythe, we believe in the importance of developing personal relationships with each and every guest. We genuinely listen to your wants and needs – your history, your concerns and your goals – and work with you to develop a personalized program that will fit both your schedule and your budget. 

Whether your goal is to build strength, trim your waistline, clear your mind, or simply to be a part of an inclusive fitness community, it’s our goal to provide you with the tools you need to be your best self. 


At Blythe, wellness doesn't start and end with your fitness session. We provide the following amenities for everyone who visits our studio:

  • Filtered and fresh, fruit-infused water 
  • Complimentary mat rental and towel service 
  • Top-of-the-line fitness equipment
  • A spacious dressing area complete with everything you need to freshen up after a session

Included in our space is a relaxing Radiant Health Sauna. This infrared sauna operates at a safer, lower temperature than traditional saunas and offers many additional health benefits! 

How it works: 

Infrared is a radiant source of heat that expends only 20% of its energy on heating the air with 80% directly warming the body. This deep penetration of radiant heat causes you to sweat 2-3 times more than you would in a conventional sauna, stimulating the deeper tissues and organs that release stored fat and toxins. 

Benefits of infrared saunas:

  • expels toxins and burns calories 
  • stimulates blood flow to improve circulation 
  • lowers blood pressure 
  • pain relief (chronic pain, back pain, arthritis, fibromyalgia) 
  • improve the skin’s health and appearance (effective in the treatment of acne, eczema and psoriasis)

$30 per 30 minute session
$27 each for a 5 session package

Interested to know more about our infrared sauna and our various 30 minute packages? Contact Us for more information!


We’re always looking for amazing trainers to join our team! If you’re a friendly, enthusiastic and positive professional looking for a place to gain experience and hone your skills, we’d love to hear from you!  
Connect with us through the Contact Us page to tell us about yourself and why you’d like to join the Blythe team!